Core & More

What is Core & More?

A 30-minute class fusing strength and core training through a variety of exercises. Motivated by a variety of fun, energetic music, this core workout will have you sweating and burning calories as you boost your heart rate, tone your muscles, and strengthen your core.


​FIND YOUR CORE......BUILD YOUR STRENGTH.....PERFECT YOUR MOVES

​​​​​​​​​Copyright © 2018

Just Dance & Fitness Studio, LLC. 

All rights reserved.

​​P.S.  Don​'t Forget to Dance

Call us today  (386) 473-5008